Men's Experience Flow 3

Best for: Road RunningWalkingAll-Day Standing

$269.95
Colour:White Green
Size:Select a size Size guide
  • Free shipping across Australia and New Zealand
  • 30-day returns
Description

Experience a new reality in a shoe designed to make road running feel euphoric and effortless. With lightweight and efficient Altra EGO™ P35 midsole foam, you can hit the road for daily miles or training runs and find your flow state. It's got the Altra Fit, with room for your toes and a secure midfoot for natural movement. A low 4mm drop with rocker shape geometry helps promote natural body alignment and an efficient toe-off. With an updated engineered mesh upper and a redesigned heel collar, you've got improved breathability and the comfort you need to get out of your comfort zone. Lace up, space out, and Stay Out There™.

Specification
Cushion
Mid
Stack Height
32 mm
Heel-to-Toe Drop
4 mm
Weight
255 g
FootShape™ Fit
Standard
Support
Neutral
Midsole
Altra EGO™ P35
Outsole
Rubber
Upper
Engineered Mesh
What's new
  • Updated engineered mesh upper for added breathability
  • Redesigned heel collar for improved comfort

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FootShape™ fits

Every Altra has a foot-shaped toe box so your toes can spread out naturally. The three fits differ in how much room they give through the midfoot.

  • Racing

    Roomy toes with a snug midfoot, for a close, secure feel at speed.

    e.g. Vanish Carbon, Vanish Tempo

  • Standard This shoe

    Roomy toes with a secure midfoot. The everyday fit for most runners.

    e.g. Torin, Experience Flow, Timp

  • Original

    Our roomiest toe box, with extra room through the midfoot too.

    e.g. Lone Peak, Olympus, Escalante

More about FootShape™ fits

Fit and Feel

Smooth, Light, Efficient

With a lightweight and efficient underfoot feel, experience effortless strides that are smooth and freeing.

Cushion Mid

32 mm stack height

  1. Low
  2. Mid
  3. High
Heel-to-toe drop 4mm

A low drop that eases the step from conventional shoes.

  1. 0 mm
  2. 4 mm
FootShape™ fit Standard

Room for your toes with a secure midfoot.

  1. Racing
  2. Standard
  3. Original
Weight 255g

Per shoe.

Key Features

  • Altra EGO™ P35

    Light + efficient midsole

    Altra EGO™ P35 is a lightweight midsole foam, designed to help deliver an effortless, efficient, and comfortable underfoot feel.

  • Rocker Shape

    Efficient toe-off and natural propulsion

    A rocker shape to propel runners forward with each step and provide an efficient toe-off supporting a natural stride.

  • FootShape™ Toe Box

    Roomy toe box for natural movement

    With Altra's signature FootShape™ fit, you get plenty of room to help your toes move freely and naturally.

Compare similar styles

Shop all Men's Road Running Shoes
Men's Experience Flow 3 compared with similar Men's Road Running Shoes
This shoe Men's Experience Flow 3 $269.95
Men's FWD Via 2 $289.95 Men's Torin 9 $269.95 Men's Paradigm 8 Wide $279.95
Best for Road Running, Walking, All-Day StandingRoad Running, Walking, All-Day Standing, MarathonRoad Running, Walking, Daily RunsRoad Running, Walking, All-Day Standing
Cushion MidHighMidHigh
Stack height 32 mm37 mm28 mm30 mm
Heel-to-toe drop 4 mm4 mm0 mm0 mm
Weight 255 g301 g269 g308 g
FootShape™ fit StandardOriginalStandardStandard
Support NeutralNeutralNeutralGuideRail™ stability
Midsole Altra EGO™ P35Altra EGO™ P35P35X™Altra EGO™ MAX
Outsole RubberRubberVibram® XS DURARubber

The Altra Fit

With a Roomy Toe Box and Zero-to-Low Drop, our shoes are built to keep you comfortable and keep you running.

Learn more
  • Roomy Toe Box

    All of our shoes are made with room for your toes, so they’re free to move naturally, with confidence in every foot strike.

  • Zero-to-Low Drop

    Our Zero-to-Low Drop shoes are built to place your foot in a natural position, with a stable and confident foundation to run on.