Women's Experience Flow 3
Free shipping on orders over $50 — 30-day return policy
Description
Experience a new reality in a shoe designed to make road running feel euphoric and effortless. With lightweight and efficient Altra EGO™ P35 midsole foam, you can hit the road for daily miles or training runs and find your flow state. It’s got the Altra Fit, with room for your toes and a secure midfoot for natural movement. A low 4mm drop with rocker shape geometry helps promote natural body alignment and an efficient toe-off. With an updated engineered mesh upper and a redesigned heel collar, you’ve got improved breathability and the comfort you need to get out of your comfort zone. Lace up, space out, and Stay Out There™.
DETAILS
- Best For: Road Running, Walking
- Heel-to-Toe Drop: 4mm
- Upper: Engineered Mesh
- Midsole: Altra EGO P35
- Outsole: Rubber
- Weight: 212g
- Cushion: Mid
- Stack Height: 28mm/32mm
- Support: Neutral
- FootShape: Standard
What's new
- Updated engineered mesh upper for added breathability
-
Redesigned heel collar for improved comfort
Fit and Feel
How this shoe feels underfoot

Built for the road
Comfortable miles, daily training, race day.
In Every Shoe
With a Roomy Toe Box and Zero-to-Low Drop, our shoes are built to keep you comfortable and keep you running.
Learn more →
All of our shoes are made with room for your toes, so they’re free to move naturally, with confidence in every foot strike.
Our Zero-to-Low Drop shoes are built to place your foot in a natural position, with a stable and confident foundation to run on.
Key Features

Altra EGO™ P35
Light and efficient midsole foam for a fast, natural ride

Rocker Shape
Curved midsole promotes efficient toe-off and natural forward propulsion

FootShape™ Toe Box
Roomy toe box that mirrors the natural shape of your foot for comfort and stability